George sayour is an american canoe association certified kayak instructor. he regularly leads workshops on paddling basics, techniques, and safety. although some people do paddle purely for the exercise, more often than not this benefit proves to be a side effect of paddling for other purposes. Paddlingexercises.com – canoe and kayak paddling exercises. making you a stronger canoe and kayak paddler! menu home; and of course, how to get everything inside the boat. exercises to improve your canoe and kayak paddling.. For most people, the best rowboat for exercise rowing is an ordinary canoe. more specifically, a tandem recreational or touring type canoe set up with a rowing system. and the best rowing system to use in that canoe is the frontrowrer™ (which i just happen to make). canoes make excellent rowing boats. well-designed tandem canoes have evolved.
