Standup paddleboard yoga (or sup yoga, as it's known to its devotees) is asana practiced on 10- to 12-foot-long boards in the most serene of settings: an ocean bay, a glassy lake, even a slow-moving river.. Jodelle fitzwater takes you through a great yoga program on a stand up paddle board. sup yoga with jodelle - part 2 - duration: 10:13. standuppaddlingtv 22,047 views. 10:13.. 10 sup yoga poses for beginners if you can stand on one foot, you can do yoga on the water. get your feet wet with sup yoga tips and poses from amelia travis, founder of stoked yogi..
Stand up paddle board: there are a handful of boards made specifically for sup yoga, but almost any wide, stable one with a flat shape to the deck will do. it’s helpful to have a board with soft, cushy deck padding that extends toward the nose and tail of the board.. Stand up paddle boarding all around crete paddleboardyoga is affiliated with supincrete offering sup tours, lessons and rentals.. check our twin page and find out more!!!. maybe you have company that would love to paddle around the majestic bay of loutraki while you perform your asanas on your board.. Is your yoga routine getting a little stale? if you're looking for a new challenge, yoga on a stand up paddleboard will reinvigorate you and push you to become an even better yogi than you thought possible -- all while enjoying the natural splendor of floating on water..